Simple Healthy Snacks


Sometimes the simplest snacks are the best. These snack are easy to prepare and offer you many health benefits. We know the benefits of eating fruits and veggies everyday.....sometimes that can get a bit boring. Create snacks that are fun and healthy.

Create snacks/lunch boxes the whole family will enjoy. Get your family involved, kids love to pick their favorite healthy foods and create their own.


Pear and nuts are a good combo....research shows that protein helps with focus and the good fat in nuts keep you satisfied longer. I hope these snack ideas get you inspired to start making snack time fun. Enjoy and be well.


Contact us for a custom meal plan for any health concerns/goals. Book a free discovery call at info@jbarnesliving.com and we can chat about your health needs.





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