Jennifer Barnes - Registered Holistic Nutritionist
“When trying to change a habit willpower does not work. The key is finding the right tools for you to succeed”
“My personal health journey was my original inspiration to become a holistic nutritionist. My health problems plagued me, such as food sensitivities, difficulty sleeping, brain fog, skin rashes, low energy and I was addicted to certain foods, especially sugar. After many visits to specialists and numerous medical tests, the results failed to show any health issues.
After several years of being passed through the system, l was finally diagnosed with Hashimoto’s disease, a type of autoimmune condition that affects the thyroid. While it was a relief to finally get a diagnosis, it was scary at the same time. It helped put me on the right path to find a way to heal my body through lifestyle and dietary changes. It has been a challenging road to recovery but with time and patience, l have seen significant improvements to my health, and l feel better today than I did 20 years ago.
It is my mission to help others feel better.
Improving outcomes from healthy living and lifestyle changes that enhances quality of life.
Caring and compassionate business helping clients live their best life through health and wellbeing.
Book a free discovery call to discuss your health goals and if we're the right fit for your health journey.