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Self care is
deliberately doing the activities that take care of our mental, emotional and physical health. 
Holistic Nutritionist 
Are you interested in working with me? Here’s how to get started.

Step 1.   Schedule a complimentary, no-obligation consult  You can do that right here.

Step 2.   Before we hop on the phone or video chat, I’d like to know a bit about you and what you’d like to get out of coaching with me.

Step 3.  At the scheduled time of your consult, we’ll use the opportunity to make sure we’re the perfect fit before you commit.

Step 4. Then we’ll get started!  If you decide to work with me,  I’ll tell you the exact steps to reach your health goals. 


Have questions? Email me 

Freshly Squeezed Juice

Nutrition Consulting

Let's talk about your desired health goals and design a program that is customized for you to success.  We will gradually modify your food choices and eating habits rather than replacing your entire diet with a new one.  

Image by Austin Distel

Corporate Wellness

We deliver dynamic workshops that focus on team building through wellness.  We help leaders improve their health so they can lead by example.


Custom Meal Plans

Personalized meal plans can be

created for your dietary needs and health conditions.

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