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Writer's pictureJennifer Barnes

Peach Crisp



Serves: 4

Ingredients: 2 pounds peaches, sliced 1¼ cups blanched almond flour (not almond meal) ⅛ teaspoon celtic sea salt 2 tablespoons butter 1 tablespoon maple syrup ½ teaspoon vanilla extract

Instructions: 1. Place peaches in an 8 x 8 inch baking dish 2. In a food processor, combine almond flour and salt 3. Pulse in butter, maple syrup, and vanilla 4. Sprinkle topping over fruit 5. Bake at 350° for 35-45 minutes 6. Remove from oven, then cool and serve

Desserts made with almond flour are tasty and you won’t miss the grains as the peach crisp still has the crumble texture on top. Almond flour is far more nutritious than the wheat flour that traditionally makes up such desserts. Almond flour is higher in protein, lower in carbs, and full of more nutrients than its wheat flour counterpart.

Please note: The peaches can be replace with apples, just peel and coring the apples and bake as recipe above. You can also add other nuts such as pecans and coconut to the topping.

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