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Self care is
deliberately doing the activities that take care of our mental, emotional and physical health. 
 
Holistic Nutritionist 
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Are you interested in working with me? Here’s how to get started.
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Step 1.   Schedule a complimentary, no-obligation consult  You can do that right here.

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Step 2.   Before we hop on the phone or video chat, I’d like to know a bit about you and what you’d like to get out of coaching with me.

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Step 3.  At the scheduled time of your consult, we’ll use the opportunity to make sure we’re the perfect fit before you commit.

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Step 4. Then we’ll get started!  If you decide to work with me,  I’ll tell you the exact steps to reach your health goals. 

 

Have questions? Email me info@jbarnesliving.com ​

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Freshly Squeezed Juice

Nutrition Consulting

Let's talk about your desired health goals and design a program that is customized for you to success.  We will gradually modify your food choices and eating habits rather than replacing your entire diet with a new one.  

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Corporate Wellness

We deliver dynamic workshops that focus on team building through wellness.  We help leaders improve their health so they can lead by example.

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Custom Meal Plans

Personalized meal plans can be

created for your dietary needs and health conditions.

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